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Staying safe |
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7 Step Guide to Staying Safe on Dark Nights Many people tell us that walking alone at night is something that worries them - and justifiably so. With fewer people around, the dark nights give cover to criminals and predators, decrease our visibility and even familiar routes look different. Whilst avoiding going out alone on dark nights would be preferable, this isn’t an option for many people who need to commute to and from work. So, what can you do to stay safer on dark nights? Take a look at our 7 step guide to dark night safety. 1. Plan ahead
2. Be Prepared
3. BE PRESENT This is a huge part of staying safe! Being present and switched on to your environment and the people around you is key to self defence and to noticing if anyone is watching or following you. 4. KEEP IN CONTACT Does a friend or family member know where you are and when you are expected back? If you’ve been out with friends, check in on each other to make sure everyone gets home safely.
5. TRUST YOUR GUT INSTINCT Us humans have an awesome built-in warning alarm - our gut instinct!
6. BE STREETWISE Walk in the direction of oncoming traffic 7. LEARN SELF DEFENCE How much time and resources have you spent on keeping yourself safe? | ||
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